As a professional athlete, I’m always looking for ways to increase performance and promote quick recovery. I had worked with Sharada previously using CymaTherapy for relaxation and pain relief and had good results. Recently I did an expanded PMEF/sound therapy session with her. After just one session of the 3 in 1 therapy I felt an increase in focus and energy throughout the day and a significant decrease in the chronic pain I had been experiencing in my upper back. I left feeling relaxed and rejuvenated. I was able to sleep more soundly than I have in months which plays a huge role in athletic recovery and healing. I’m excited to see continued improvement in upcoming sessions.

Is Depression Ruining Your Recovery?
An estimated 16.2 million Americans suffer from depression. Those in recovery are twice as likely to suffer from it or other mood disorders when compared to the general population. Recognized as a loss of interest or pleasure in daily activities, depression is often accompanied with overwhelming sadness and problems in the areas of sleeping, eating, […]